Reasons Vs Results Today’s post is going to be a shorter one than usual. In it I want to briefly touch on one of the key points I made in my latest video on YouTube, which you can find here: The video is definitely one to watch and is of a conversation between my
6 Ways to Overcome Not Feeling "Good Enough" I would say that one of the most common limiting beliefs that people hold, is the belief that they’re not good enough. Pretty much everyone I’ve Coached has felt this way about themselves with regards to something in their lives to some degree or other. It's also
3 SIMPLE Steps to SILENCE Your Inner-Critic What is going on in your mind as you’re going about your normal day? Did you know that on average we have approximately 90,000 thoughts per day. So, my question is, what is going on in those thoughts? Are they kind? Uplifting? Nourishing? Or like many people’s… critical?
Personal Mastery begins with Mastery over your mind. If you’re not in charge of your thinking, you’re not in charge of your life. I wrote this quote and a post to go with it on Instagram the other day. And when I really thought about it I realised that I had so much
