Choosing What We Know is Not Good For Us I wonder whether you noticed this… There will be times in our lives when we know what we should be doing, but for some reason we don’t do it. It could be the food choices we make, the people we choose to allow into our lives
How You Rob Yourself by NOT Continuing Your Personal Development Journey Are you a Coach, healer or leader? And if you are, what do you continually develop yourself? In today’s post I want to touch on why it’s so important as a Healer, Coach, Leader or anyone involved in the personal development or influence
7 Ways Childhood Trauma Can Follow You into Adult Life Today I want to talk about 7 of the ways childhood trauma can follow you into adulthood and why it’s so important to process and work through what you’ve been through so that your adult life isn’t affected in these ways, or at least the
