3 SIMPLE Steps to SILENCE Your Inner-Critic What is going on in your mind as you’re going about your normal day? Did you know that on average we have approximately 90,000 thoughts per day. So, my question is, what is going on in those thoughts? Are they kind? Uplifting? Nourishing? Or like many people’s… critical?
How You Rob Yourself by NOT Continuing Your Personal Development Journey Are you a Coach, healer or leader? And if you are, what do you continually develop yourself? In today’s post I want to touch on why it’s so important as a Healer, Coach, Leader or anyone involved in the personal development or influence
Personal Mastery begins with Mastery over your mind. If you’re not in charge of your thinking, you’re not in charge of your life. I wrote this quote and a post to go with it on Instagram the other day. And when I really thought about it I realised that I had so much